Have you ever felt down, maybe because someone just left you; you have just heard some sad news; you just couldn’t be bothered to do anything; you…… Read more “Are you telling yourself the right things to achieve your goals?”
This is the time of the year where most people start making new years resolutions – And in my personal opinion and from my personal experience, “New Year Resolutions” don’t work and if they do, it’s not long-term and in most cases, it’s not sustainable. The main reason is for this is most of you that set yourselves, new years resolutions give up before you’ve accomplished your goals or desired outcome. So, if new years resolutions don’t work then what works instead?
The beginning of the year is the time of new year’s resolutions. Writing down resolutions is one thing, it is like setting a goal, but setting a goal or putting something on your vision board or your dream board is not going to do it. You have to make a plan and take action towards achieving that goal.
In our last blog post, we talked about the filters our mind uses to filter the information we take in based on events that happen around us. …… Read more “What Happens after Your Mind Filters Information?”
In one of our previous blogs, we talked about MIND and COMMUNICATION MODEL. You and I have inbuilt into our nervous system three incredible filters – deletion,…… Read more “Your Mind Filters All the Information You Take In”
We all know that language is very important in communication. We communicate with others, but more importantly, we communicate internally with ourselves. What do you tell yourself…… Read more “Internal dialogue – What are you telling yourself?”
The mind is complex and it is not easy to explain how it works, yet is not impossible. In order to explain how your mind works, let’s…… Read more “How Your Mind Works – Intro to NLP”
My first attempt at writing was authoring my first book “Empower Yourself with the 7 Natural Laws” https://www.amazon.co.uk/Empower-Yourself-7-Natural-Laws/ It was published a day after my birthday on the…… Read more “Writing A Book”
You might have noticed we have been a bit quite lately and the explanation is simple – Tosin was working on finishing his second book Time To…… Read more “New book available on Amazon”