This is the time of the year where most people start making new years resolutions – And in my personal opinion and from my personal experience, “New Year Resolutions” don’t work and if they do, it’s not long-term and in most cases, it’s not sustainable. The main reason is for this is most of you that set yourselves, new years resolutions give up before you’ve accomplished your goals or desired outcome. So, if new years resolutions don’t work then what works instead?
Category: Personal Growth
Regain Your Freedom in 2019
The beginning of the year is the time of new year’s resolutions. Writing down resolutions is one thing, it is like setting a goal, but setting a goal or putting something on your vision board or your dream board is not going to do it. You have to make a plan and take action towards achieving that goal.
What Happens after Your Mind Filters Information?
In our last blog post, we talked about the filters our mind uses to filter the information we take in based on events that happen around us. …… Read more “What Happens after Your Mind Filters Information?”
Your Mind Filters All the Information You Take In
In one of our previous blogs, we talked about MIND and COMMUNICATION MODEL. You and I have inbuilt into our nervous system three incredible filters – deletion,…… Read more “Your Mind Filters All the Information You Take In”
Why we go through a change?
There is a natural phenomenon that has been permanent and constant throughout time in the lives of human beings and all living creatures. I call this natural…… Read more “Why we go through a change?”
How Your Mind Works – Intro to NLP
The mind is complex and it is not easy to explain how it works, yet is not impossible. In order to explain how your mind works, let’s…… Read more “How Your Mind Works – Intro to NLP”
Writing A Book
My first attempt at writing was authoring my first book “Empower Yourself with the 7 Natural Laws” https://www.amazon.co.uk/Empower-Yourself-7-Natural-Laws/ It was published a day after my birthday on the…… Read more “Writing A Book”
New book available on Amazon
You might have noticed we have been a bit quite lately and the explanation is simple – Tosin was working on finishing his second book Time To…… Read more “New book available on Amazon”
Pre-frame as a Training Technique
In this week’s Empowerment Activities Instructor Training video, I am going to be sharing with you about, “Pre-Frames” and why you need to use it when running…… Read more “Pre-frame as a Training Technique”
Empowerment Activities Online Training Video No. 1
In this week’s Empowerment Activities Instructor Training ( E.A.I.T. ) video, I am going to be sharing with you how to manage your state as a trainer…… Read more “Empowerment Activities Online Training Video No. 1”
