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Category: Personal Growth
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Break Free with Tosin’s Book
Last year Tosin published his second book Time 2 Break Free. Find out what is the book about in the video below. The book is based on 7 key leadership principles around: Mindset – Understanding how your mind works and Acquiring and adopting the right mindset to deliver success Values – Know what really drives…
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Don’t Sweat Over Your 2019 Vision
This is the time of the year where most people start making new years resolutions – And in my personal opinion and from my personal experience, “New Year Resolutions” don’t work and if they do, it’s not long-term and in most cases, it’s not sustainable. The main reason is for this is most of you…
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Regain Your Freedom in 2019
The beginning of the year is the time of new year’s resolutions. Writing down resolutions is one thing, it is like setting a goal, but setting a goal or putting something on your vision board or your dream board is not going to do it. You have to make a plan and take action towards…
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What Happens after Your Mind Filters Information?
In our last blog post, we talked about the filters our mind uses to filter the information we take in based on events that happen around us. The meaning we give to events directly affects our emotional state. And our emotional state in turn directly affects our body. The body also affects your state, which…
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Your Mind Filters All the Information You Take In
In one of our previous blogs, we talked about MIND and COMMUNICATION MODEL. You and I have inbuilt into our nervous system three incredible filters – deletion, distortion, and generalisation. They are innate in our nervous system to ensure that you and I are a success-driven machine, and if we do not discover how they…
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Why we go through a change?
There is a natural phenomenon that has been permanent and constant throughout time in the lives of human beings and all living creatures. I call this natural phenomenon, “CHANGE” you and I can’t escape it. Your business or organisation can’t escape it. It is responsible for our evolution, growth, and development. For example, you were…
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How Your Mind Works – Intro to NLP
The mind is complex and it is not easy to explain how it works, yet is not impossible. In order to explain how your mind works, let’s have a look at the study of NLP (Neuro-Linguistic Programming) first. This is something that I talk about also in my book Time To Break free that was…
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New book available on Amazon
You might have noticed we have been a bit quite lately and the explanation is simple – Tosin was working on finishing his second book Time To Break Free. The hard work has paid of and the book is available on Amazon UK now! https://www.amazon.co.uk/dp/1912547147 Grab yourself a copy now and make sure you leave…
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Pre-frame as a Training Technique
In this week’s Empowerment Activities Instructor Training video, I am going to be sharing with you about, “Pre-Frames” and why you need to use it when running an “Empowerment Activities Day” for your clients or students. What is a Pre-frame? A pre-frame is kind of like a reframe and a reframe is giving people or individuals…